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Eat & Run: My Unlikely Journey to Ultramarathon Greatness
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Eat & Run: My Unlikely Journey to Ultramarathon Greatness

Автор: Scott Jurek & Steve Friedman.

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Eat & Run: My Unlikely Journey to Ultramarathon Greatness.

For nearly two decades, Scott Jurek has been a dominant force in the grueling sport of ultrarunning, which requires him to run distances in excess of 100 miles, in such inhospitable locales as Death Valley and the Sierra Nevada. In this memoir, Scott Jurek opens up about his life and career—from his Midwestern childhood, to his early beginnings in running (he hated it)—to his slow transition to ultrarunning and veganism. Along the way he discovers that willpower is more important than athleticism, and that self-transformation is ultimately the goal. Jurek includes 16 pages of color photos, and some of his favorite recipes as well.

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